ORAL CARE TIPS
BRUSHING
Brushing is, of course, a key component to keeping things clean. Doing this twice a day should be your goal. An electric brush can help, though.a handheld brush can be just fine too!
​
Find tips on brushing from the Canadian Dental Association HERE!
SULCABRUSH
The "SULCABRUSH" is a specialized brush for those tough to reach spots, this can be a great help when used in addition to basic brushing and flossing. It comes in different angles and helps you target those areas with a bit more precision.
FLOSSING
It really is quite hard to get in between the teeth! Flossing is one of the best ways to do this. Let's try to do this at least once a day. Handflossing is great, but so are flossers if it works for you!
​
Find tips on flossing from the Canadian Dental Association HERE!
FLUORIDE
Fluoride is known to have an anti-cavity effect. Regular use can help to reduce your risk of cavities. Depending on your age and other cavity risk factors, there are different approaches to its use.
​
Click on "FLUORIDE" to get more information from the Canadian Dental Association.
DON'T FEED THE SUGAR BUGS!
Bacteria (or "sugar bugs") play a significant role in cavities. I recommend to try to decrease the amount of sugars, as well as the frequency and duration that we consume these. While it may not be realistic or healthy to cut out all forms of sugars, managing them and letting the mouth rest can help!
​
The Canadian Dental Association has great tips, click HERE to see them!
CHILDREN'S DENTAL CARE
As a parent or primary care giver, you have an important role to play in keeping this baby teeth clean. Baby teeth are important for many reasons including an important role in development of the adult teeth - so really, they are not "just baby teeth!"
​
The Canadian Dental Association is an amazing resource of this topic. Learn more HERE.
ANXIETY
Dental anxiety is certainly not uncommon. It can be a real barrier to getting the maintenance and care that you desire. Come in to talk to us and see we might be a good fit to try an help you overcome those barriers!